Signs Of The Internal Stress Response

MENTAL:

Difficulty to focus

Weakened Memory

Difficulty Making decisions

Incessant Worry

Diminishing sense of humor

EMOTIONAL:

Irritability

Frustration

Hyper Sensitivity

Nervousness

Moodswings

Nervousness

Anger

Anxiety

PHYSICAL:

Racing Heart

Headaches

Exhaustion

Upset stomach

Muscle tension