Home Session Preparation :

1. Choose Your Space

• Pick an area where a massage table or chair can fit comfortably.

• Clear the floor of clutter so the practitioner has room to move.

• If you have pets, decide where they will be during the session 

2. Set the Atmosphere

• Adjust the temperature so you’ll be comfortable. Your body temperature will drop during the session.

• Dim the lights or close blinds if you prefer a softer environment.

• Turn off TVs or loud devices—this helps minimize distractions.

3. Prepare Your Body

• Drink a bit of water beforehand.

• Avoid heavy meals right before your session.

4. Accessibility + Entry

• Ensure the practitioner can access your home easily (gate codes, building instructions, etc.).

• If there’s paid parking or visitor parking rules, share those details ahead of time.

• Secure any pets that may greet or jump during setup.

5. Payment Preparation

• Have your chosen payment method ready (cash, Venmo, Zelle).

• If paying digitally, make sure your phone or app is charged and accessible.

6. Your Comfort Preferences

• Consider any areas you want to focus on or avoid.

• Consider your intentions for the session.

• Share any allergies or sensitivities (scents, oils, lotions).

• Use the bathroom before the session begins.

7. Aftercare Planning

• Allow yourself a little extra time after the session—avoid rushing into the next task.

• Keep some water nearby.

• Have a cozy robe, blanket, or warm clothes ready for after the session.