Integrative Massage Therapy and Bodywork.

Everything Massage
Basic Body Support

Combining all the most effective approaches for a simple well rounded massage. We co-create your experience using a combination of skilled deep tissue work and calming Swedish massage, including trigger point therapy, cupping, myofascial release and various relaxing modalities. Great for routine self care and relief from general life and occupational muscle tension.

Somatic Massage
Nervous System Support

More than just physical relief, Somatic Massage is a deeply restorative experience designed to support your central nervous system and stress levels. This integrative session blends traditional massage techniques—such as Swedish and deep tissue—with intentional, nervous system-informed approaches such as soothing holds, sound therapy, and relaxing bodywork that encourages your system to unwind.

Ideal for moments of over-stimulation, anxiety, or general high stress moments in life, this session invites you into a sense of ease—supporting both physical comfort and mental-emotional well-being.

Included:

  • Combines deep tissue or swedish massage with calming somatic techniques

  • Encourages deep relaxation and nervous system regulation

  • Promotes relief of psychosomatic tension leading to overall physical relief.

  • Relieves tension held from chronic stress or anxiety

  • Promotes a deeper connection between body and mind

Lymphatic Massage
Real Lymphatic Drainage

This gentle, fullbody treatment uses light, rhythmic strokes to encourage the natural movement of lymph—helping to reduce puffiness, release toxins, and boost immune function. This therapeutic technique also activates the parasympathetic nervous system, helping to regulate stress responses, lower cortisol levels, and support overall nervous system balance. This service is especially beneficial for individuals experiencing chronic stress, post-illness fatigue, or inflammation.

Included:

  • Body lymphatic massage

  • Facial and neck drainage

  • Gentle abdominal massage (optional, but highly recommnded to support drainage full lymph system)

  • Soothing warmth of a castor oil pack placed over the belly to support relaxation and internal nourishment.

*Thorough intake required before session.